LEARN MORE ABOUT ME

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Throughout my life, I have been fortunate to live in multiple states throughout the country and have also lived abroad which has instilled a deep sense of cultural acceptance and awareness.  I have successfully used these attributes to effectively treat clients of various backgrounds that are struggling with depression, anxiety, grief, and addiction.


I am a licensed clinical social worker in:

Washington, DC (LICSW - license #LC50082097) 

Virginia (LCSW - license # 0904012195)

Maryland (LCSW-C - license #26705)

I work exclusively online with early morning, evening, and weekend availability to make it easy to fit therapy into your life on your terms. Together we can begin to build a life you feel ready to take on each day. I am here to empower you while supporting you and providing understanding as to what you have been going through.

 
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MY APPROACH TO THERAPY

My approach to our therapeutic relationship is to provide you with a safe space where we can work together to help you gain a better understanding of you.  Through this process, I will assist you with identifying issues that may be holding you back and building the necessary strategies and support networks that you need to become the best version of yourself.

To assist you in becoming your best self and having a happier tomorrow I utilize the following theories of therapy in my sessions:

Acceptance and Commitment Theory

Cognitive-Behavioral Therapy

Person-Centered Therapy

Solution-Focused Therapy